What to Expect At Renew Float Lounge
We’re proud to be able to create the perfect environment to help you achieve total relaxation and rejuvenation. Feeling a little nervous for your first session? Don’t worry — this is normal, and we’ll walk you through every step of the process.
When you arrive, we’ll go over the basics with you and answer any questions you may have. You don’t need to bring anything but yourself — we’ll provide everything you need for a successful float treatment. (We do recommend eating a light snack beforehand — grumbling stomachs can make it very hard to relax during your float!) You’ll take a thorough shower before stepping into the floating pool, donning complimentary earplugs beforehand if you so choose.
You can float alone or with a partner if you would prefer. As you float, letting your awareness of your body drift away, your brain will enter low-wave brain patterns typically experienced during meditation, bringing a slew of restorative health benefits and helping you enter a state of utter mental calm.
We’ll signal the end of your float with gentle music to ease you from the float session. You can take your time to exit the pool, towel off with one of our plush spa towels, turn on the lights, and step out once you’re ready. Afterward, you’ll have the option to enjoy our meditation rooms, our infrared sauna, or one of our restorative massage therapy treatments. From there, you will be released back into the world feeling newly calm and soothed.