1. A Brief History of Ayurvedic Medicine

    Though you may not know it, Ayurvedic medicine goes hand-in-hand with the principles a day spa works on. Massage, facials, and even newer explorations of naturopathy all come together under the umbrella of traditional medicine. Indeed, it’s widely believed that traditional Indian medicine, since i…Read More

  2. Tips For Better Mental Health

    Mental health is one of the most important parts of maintaining a healthy body. Without good mental health, it’s not unusual for the whole body to start undergoing various pressures and health changes that otherwise wouldn't be present. The various ways stress can affect your health are staggering…Read More

  3. Summertime Skincare Basics

    Summer is a season filled with joy. You picture warmth, comfortable shorts, parties and cold beet. But you likely also picture a perfect, glowing tan and smooth silky skin too. However, skincare and sun care are two different things and often clash against each other. After a long winter, everyone…Read More

  4. 5 Water-Rich Snacks to Keep You Hydrated This Summer

    Summer is officially underway, and with daytime temperatures in Sioux Falls creeping into the mid-80s, it’s more important than ever to make sure you’re keeping your body hydrated. At Radiance Day Spa, we are passionate about helping you stay healthy spiritually, mentally, and physically, so in …Read More

  5. 4 Aromatherapeutic Uses For Essential Oils

    At Radiance Day Spa in Sioux Falls, we believe it’s important to continually invest in your own health and wellbeing. All of our best day spa services are founded on natural wellness principles, utilizing high-grade products, natural ingredients, and age-old rejuvenating remedies, and aromatherapy…Read More

  6. 3 More Common Flotation Therapy Myths

    In our last blog post, we dispelled three common flotation therapy myths. We’ve learned that you don’t have to swim in order to float, that sensory deprivation can promote deep, meditative healing, and that you probably can’t recreate the conditions for a successful flotation therapy session i…Read More

  7. 3 Common Flotation Therapy Myths

    Have you heard of flotation therapy? This increasingly popular wellness treatment is designed to create a soothing environment that minimizes sensory input to the brain and promotes deep relaxation and healing. It entails laying on your back in a special floating pool of warm mineral water that buoy…Read More

  8. Give Your Mom the Gift of Self-Care This Mother’s Day

    It’s that time of the year again! Spring has sprung, the flowers are in bloom, and soon, mothers around the country will be receiving calls, gifts, and breakfasts in bed from their loved ones. Mother’s Day is just around the corner, and if you haven’t decided what you’d like to do for her on…Read More

  9. 4 Tips for Stress Relief this Spring

    Spring is officially here, which means new life and fresh starts abound! However, fresh starts also mean fresh responsibilities, and for many people, spring brings its own unique stresses. Perhaps you’re worried about getting your body looking the way you want for beachy weather this summer. Maybe…Read More

  10. Get Ready for Spring with Natural Hair Removal

    Hidden beneath bulky sweaters and leggings is skin that is just begging to see the light of day. Soon enough, spring will be upon us, and when it arrives, you want your skin to be ready! Radiance Day Spa is here to help by providing affordable natural hair removal in Sioux Falls that will leave your…Read More